We specialize in Massage Therapy for Relaxation, Stress Relief, and Injury Rehabilitation.
Our licensed Massage Therapists provide treatment oriented sessions in Therapeutic Massage, Myofascial Release, and CranioSacral Therapy. We also offer Prenatal, Pregnancy, and Post Natal Massage, and Massage for people with all stages of Cancer and recovery. Some of our therapists are available for mobile massage for end of life care, or special health circumstances. Visit our Massage page for more information.
We have a beautiful office in Silverdale, conveniently located with easy access to the major arterials and freeways. Monika sees her Port Orchard clients at her home, an intimate and cozy, "Heartworks Studio." All of our rooms let in the natural light, to help support your natural circadian rhythms, and our connection to the seasons and the planet. Our Silverdale office has a large maple tree and a glimpse of the bay. Heartworks Studio has a window to a lovely pear tree.
Need a gift certificate for a special occasion? You can purchase them over the phone, make arrangements to pick one up, or we can mail them to your loved ones.
For our frequent buyers, those of you who know you love bodywork, and know you want to come back, we offer package rates--a discount for our VIP’s (Very Important Patients). Check our Rates page for more information.
Wellness Coaching with Monika
Join me for a free coaching session: "Discover Wonderful You: Breakthrough Session."
o Uncover what’s been stopping you, slowing you down or keeping you from having the body, and the health you want to be Wonderful You.
o Develop a powerful vision for what being Wonderful You looks like, and what it will mean you, for your health and for your life.
o Discover which foods and lifestyle habits are bringing your body down...and what to do about it to feel more Wonderful.
o Discover the value of developing a step-by-step action plan to Discover and embody Wonderful You in 90 days or less!
Ways to Connect with Us
Sam is available Tues & Sat
Licensed Massage Therapist Samantha Kottke.
She specializes in:
- therapeutic massage
- deep tissue
- relaxation massage
- headache treatments
Sam has appointment availability in our Silverdale office on Tuesdays, and Saturdays. She is accepting new clients.
Schedule with Sam: 360-930-2490
Elena is available on Mon & Fri
Elena Sideris, LMT has added availability in our Silverdale office. She sees clients Monday, Thursdays and Fridays, by appointment.
Elena is accepting new clients.
Schedule directly with Elena: 360-471-9279
Saturday Appointments with Cas
Prefer a session on a Saturday? You're in luck! Call ahead, and we'll reserve a spot for you!
Cas Andersen, LMT has Saturday availability in Silverdale.
Schedule directly with Cas: 805-234-7227
Learn to live Pain Free - MELT with Monika!
Join Monika Adams, M.Ed., LMT, a MELT Method Instructor for classes and private instruction. MELT with Monika on Saturdays. Visit our MELT page for more information.
The intent of our website is to provide you with an overview of our services. We want to help you find what you are looking for. If for some reason, you do not, we invite you to give us a call. We welcome your inquiries, suggestions, and appreciate your feedback.